September 15th 2009

Separation anxiety isn’t just for babies

There’s a group in my area for caregivers of children aged 0-5 that meets once a week. It’s called “Baby Steps” and last night the discussion was around separation anxiety.

Through our chatting, we struck on a very interesting point. Separation anxiety happens to parents just as much or more than to children. I, for example, started my business to allow me to be at home with my children, and it took my little girl’s own prompting to make me register her for preschool (today was her first day). I had big-time separation anxiety and had to get out of my comfort zone to do what will certainly be best for my daughter.

I only have to think back to the day I moved away from home to know that my mother experienced some major separation anxiety when her eldest child was leaving the nest.

Separation anxiety is basically what happens when you’re forced out of your comfort zone.

I learned last night that separation anxiety is most common with babies aged 10-18 months when they gain the ability to recognize people. They know when someone holding them is not their mother, and most children that age make their anxiety known. But I don’t feel like that anxiety ever really goes away. It just changes depending on our situation in life.

I was thinking about comfort zones when I was brainstorming topics for this blog post, and I thought about my friend Sally Kuhlman’s newest endeavor. Sally has been a virtual assistant for years, that’s how I know her, but she recently launched a new blog “Sally Around the Bay” where she blogs about her adventures around San Francisco Bay. She says that one of the reasons she decided to do this was to force her outside of her comfort zone to try new things.

I think all entrepreneurs can take a cue from Sally.

When’s the last time you separated yourself from yourself? What’s keeping you in your comfort zone? What will it take to force yourself out of it?

Are you afraid to start a blog because you’re afraid of how your thoughts will be viewed by the world? Do it anyway. You know, in this day and age you can hire someone to write your blog posts ;)

Have you been meaning to launch an info product but keep getting in your own way?

Is there a brilliant tele-seminar sitting in your brain waiting for you to get the guts to go ahead and do it?

I was terrified before I first spoke to a group about writing better copy. The first time I got a booth for my business at a trade event I was scared. When I released my second ebook I was no less nervous than I was with my first one. It’s hard to put yourself out there, but you just have to go for it if you want to grow your business and if you want to grow as a person.

Ever since I was a little girl, I wanted to be a writer and to me, having someone value my work enough to publish me is the ultimate marker of my success. I’ve gone way outside of my comfort zone and have started pitching magazines on article ideas. Guess what? An editor has responded to me. They loved my query and it looks like I will be published in a magazine this fall.

Sometimes you’re not getting what you want most because you simply aren’t stepping outside your comfort zone and asking for it.

What would you do if you stopped listening to that voice in your head telling you you’re not good enough, or that everyone will laugh at you?

What if the only thing stopping you from being a brilliant success is you?

1 Comment »

One Response to “Separation anxiety isn’t just for babies”

  1. SallyK on 15 Sep 2009 at 11:33 am #

    “When’s the last time you separated yourself from yourself?”

    I love this line! Great post. Thanks for the mention!

    Congratulations on the response from the editor of the magazine. You rock!

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